The stretch Band is proven to help ballet dancers gain a high level of strength, balance, jumping-height, dynamic control of the hips and spine.
Design With two D-rings , using your leg stretching ballet dance band is not limited to only your door. Stretch bands with two D-rings can be affixed to any other hook or carabiner, which significantly widens the use of stretch bands for flexibility. Ballet Flex stretch bands for dancers can be used by dancers of any height. Just affix the ballet band to the height you need and start your leg stretching
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